In This Episode We are Focusing On Building a Life That Rocks!
Sunday preparation has changed my life, truly. I have moved closer to my goals, and felt more in control. It has also made white space in my life for success to happen and for joy to exist. I believe that doing this one thing makes all the difference. Guess what? I am not the only one! Here are just a few quotes that talk about the importance of preparation:
"Achievement is talent plus preparation."
"Success occurs when opportunity meets preparation."
"Before anything else, preparation is the key to success."
-Alexander Graham Bell
Here are some of the products that I mentioned in this episode. (Some of these are affiliate links.)
Fit Bit (I use this to challenge myself in my steps, overall activity, and to track my sleep. It connects to my smart phone and makes taking care of my health easy and fun)
Back up phone batteries (You would think that it is an addiction. I have a lot of these. I am make sure that I charge them all on Sunday and then they all go in my purse. You never know when you will need it, but when you do, you will be glad you have it)
Bluetooth (For me, it is important to have a Bluetooth that I can use while taking calls and while working out. The link will take you to my favorite!)
My Fitness Pal (This is what I use to plan my meals for the week. Bonus! It pairs nicely with my fit bit to make sure my food balances with my activity)
HTH Facebook Group (This group has since become part of our greater facebook community. We do dedicate one day a week to share how we are honoring our husbands. We would love to have you join! Click here)
I have put together my checklist that I use each week for you to use! In this podcast I will fully break it down for you.
Be sure to get your free checklist and put it into practice for yourself next Sunday.
For more information on this topic, check out my blog post, Weekly Success Planning